We have been making flour like crazy over the past couple of days.... my biceps are going to be huge!!! So far we have ground brown rice, white rice, millet, buckwheat, red lentil, yellow pea, and toasted mung bean into flours. I have sprouted and dehydrated garbonzo beans as well as brown rice, to grind into sprouted flours today. I also have a jars of quinoa and oats on the go to make sprouted flours out of.
Last night I put together a gluten free raisin bread batter with a mix of our hand milled flours. I added a cup of our home made sourdough starter and let it sit overnight. In the morning I just added the eggs and let it rise a bit again before baking it. I can't even taste grains because I get really bad psoriasis and arthritis if I do... torture for a cook to serve food that he or she can't even taste first. My hubby is getting better though at describing flavours and textures to me so that I can tweak and improve recipes... not in a critical way at all, but more acting like my taste buds! He says that it is delicious. A teeny bit of grit, but so super fine that he would be happy to eat it every day. Everything else is perfect. No bean flavour at all either... and the beans add some great protein and nutrition to the bread for the kids. I am really hoping that the sprouted flours will be really sucessful too. It was too much batter for 1 loaf pan, but I wasn't sure if it was enough for two, so I put it in a round casserole type of pot... it looks flatter because of that, not because it was dense and flat!
It has been super warm here for the coast. It is 22 degrees in the shade right now at 9:30 in the morning. The weather report says that it will get to 32 on the city next to the water... we are inland and the temp is regularly 10 degrees warmer than that here.(and 5 to 10 degrees colder in winter!) Our outdoor thermometer has been over 40 degrees in the late afternoon all week long. Can't be good for the rainforest!!! Oldest son had a heat headache last night. I used to get them as a kid easily too... like a migrane. I have never been able to regulate heat well. Interestingly I have read that some other spectrum and sensory kiddos have similar inability to handle heat well. Secretly I am doing the rain dance!